Complimentary Consultation for Strength & Conditioning and Personal Training Services - BOOK NOW

MLS Performance Rehabilitation:
Expert personal trainer, strength & conditioning coach, specialising in sports rehabilitation.
At MLS Performance Rehabilitation, we are dedicated to helping individuals of all levels achieve their performance, health and fitness goals as well as facilitate recovery from sports injuries using evidence based principles for testing and treatment.
Whether you are looking to either improve physical qualities that will boost your sports performance or simply improve your overall heath and fitness, we provide 1:1 or couples training sessions in a private gym. All training sessions are tailored to your needs and we will provide you with vital nutritional knowledge and support that will give you power to reach and maintain your goals long term!
We work in partnership with Azzurro Physiotherapy to diagnose and treat your injury. Together using the most up to date scientific principles we develop & tailor our rehabilitation programs that suit your needs at each stage of rehab. With our expert guidance and support, you can unlock your full potential and perform at your very best. Let us help you reach new performance and fitness heights today!
Qualifications
Over 10 Years Experience
Sports Rehabilitation MSc (Hons)
Strength & Conditioning BSc (Hons)
Personal Training
L3
Pre & Post Natal
L2
